Approximately eighty percents of the Americans will experience lower back pain at some point in...
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What Can Your Fingers Tell About Your True Personality?
As much fun as it is to have your palm read, most people know that the practice is basically B.S...
Put Onions Under Your Feet While You Sleep and See What Happens...
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“Good conscience” foods for the holiday season
We often hear that Christmas isn’t the right time to observe your figure. Indeed! Pleasure...
Start training and avoid quitting!
How to make physical activity a replacement way of life … for life? Time, effort and energy must be...
How to have a good posture when telecommuting?
Teleworking has certain advantages, but also disadvantages. On the plus side, we save precious time...
7 remedies to relieve a cough
What does one think are the simplest cough remedies? Coughing isn’t easy! Besides being...
Running shoes and clothing: how to choose them?
For the practice of any sport, it’s important to possess adequate equipment. Without...
how to stay motivated without gym and without classes?
Keeping the motivation to work out isn’t always easy. With the restrictive measures linked to...